Letting Go

“Just let it go?” “Don’t be afraid?” Or the dentist, with drill in hand says “Relax.” The obvious question is: How do I do it? You want to let go of fear, depression, weak thoughts or stressful situations … yet, it seems like you can’t. You remain lost in the swirl of feelings, the bad times keep coming, and you cannot find a way to well being. Why we resist letting go A less obvious [...]