Welcome to Dr. K’s Blog
This is the place where you’ll find information, wisdom and gain perspective on how to master the Hidden Powers Drivers that can shatter limitations and propel you to your greatest levels of success.
We’ll look at business, marketing, leadership, psychology, peak performance, personal growth, and mind-body health, and how it all works together to help you operate at peak performance more consistently in your business and personal life.
We’ll be providing new and expanded insights and strategies to help you see through the lens of your True Power State and reach your next levels of impact and success.
How to move on after a friendship breakup
No one is perfect, including you, but that doesn’t mean you should beat yourself up over what went wrong. Dr. Fern Kazlow explains, “While it’s valuable to take responsibility for your part in the breakup, don’t create a story that gets you stuck or portrays you in a way that diminishes you.” [...]
We All Run a Media Company. Here’s How to Do It Effectively.
"While dealing with bullies and trolls can be difficult, you get to choose how you react, the meaning you give these situations, and whether you let them derail you. This can sometimes be traumatic, but working through these challenges provides an opportunity to become stronger, more resilient, and ultimately, more successful," [...]
How to Go Beyond Your Comfort Zone to Grow Both Personally and Professionally
It feels most comfortable to stick with what we are familiar with. But anyone who has achieved great success will tell you that true growth comes from pushing yourself out of your comfort zone. What are some ways that influential people have pushed themselves out of their comfort zone [...]
Life Lessons Your Credit Cards Can Teach You
Life Lessons Your Credit Cards Can Teach You by Erica Sandberg, Edited by Cathleen McCarthy Whatever the case, when you concentrate on solutions you can overcome anxiety, says Dr. Fern Kazlow, a New York City-based clinical psychotherapist. [...]
Does Adam Frisella’s 75 Hard Program for Mental Toughness Work
It’s not a healthy approach to boosting mental toughness and actually supports a misunderstanding of what mental toughness is, says Fern Kazlow, EdD, LCSW, a psychotherapist in New York City who focuses on helping individuals and entrepreneurs with performance and personal growth.
Top of Your Field
Being at the top of your field means different things to different people; it's not about making the most money or becoming famous. I had the privilege of being on the Tyson E. Franklin's Podiatry Legends podcast where we discussed: Why do some podiatrists get frustrated with their patients and others don't? Reluctant entrepreneurs Mindset is an outcome Not feeling good enough "First, you make it up, then you believe it, and then you create your life to prove that it is true". Where are you getting your beliefs from, and are they serving you “Is what I’m thinking, feeling, believing and doing bringing me closer or further to who I want to be and what I want to create in the world”. Sabotaging Success Confirmation bias Burnout Resistance Paradox You may have heard the saying, what got you here won't get you there. But, what got you here is now [...]