Today, I want to share the story of another powerful women in my life. A post less fun, but at least as important, to share. Yesterday, I posted about my Aunt Luella – a trailblazer, a role model, who makes me smile and inspires me to this day. It was a wonderful trip down memory lane and it sparked fun conversations. It also triggered some more difficult ones...comments publicly and privately saying "I [...]
No one is perfect, including you, but that doesn’t mean you should beat yourself up over what went wrong. Dr. Fern Kazlow explains, “While it’s valuable to take responsibility for your part in the breakup, don’t create a story that gets you stuck or portrays you in a way that diminishes you.” [...]
It’s not a healthy approach to boosting mental toughness and actually supports a misunderstanding of what mental toughness is, says Fern Kazlow, EdD, LCSW, a psychotherapist in New York City who focuses on helping individuals and entrepreneurs with performance and personal growth.
