High Achiever Sensitivity in a Turbulent World
Many high achievers who are sensitive are experiencing anxiety, stress, and overwhelm as they pick up the powerful energies around them, including fear, fury, and hopelessness. I'm one of them, picking up those intense feelings, and sensing shifts and events often before they happen (even from afar). Regulating our nervous system is crucial now - and quite a challenge.
Earlier this month, I shared that while I often choose one word or focus, this year I decided on three perspectives: Trust, Curiosity, and Wonder. [...]