Empowerment

The Unique Challenges and Impact of High Achievers in 2025

Most approaches to high achievement focus on information or, at best, transformation - though often falling short of that goal. Change is often superficial or short-lived, simply masquerading as transformation. While information and transformation are valuable and may be stepping stones, accessing radical creativity, courage, and infinite possibilities requires transmutation. This isn't just changing structure (as in transformation) - it's operating at the core of what is - true alchemy. This isn't just about [...]

2025-01-06T15:19:24-05:00Categories: Change, Empowerment, Growth|Comments Off on The Unique Challenges and Impact of High Achievers in 2025

What’s calling you forward in 2025

So…2024 was quite a year for many of us. For me, it was filled with profound health and personal challenges. Physical limitations from an old injury intensified, literally stopping my movement  -  it felt like it was both creating and reflecting my inner state. As the year ended, I knew that something was shifting. Clarity emerged through the difficulties, bringing into sharp focus what matters most, and a path forward. 2025 is a pivotal [...]

2025-01-06T15:14:43-05:00Categories: Empowerment, Growth|Comments Off on What’s calling you forward in 2025

Nobody Ever Regrets Starting to do the Good Things for Themselves Sooner

A woman messaged me asking if she could join my FB group for women diagnosed with breast cancer. She said it sounded amazing. I sent her the link, and she asked if she could join in a few weeks. She was just diagnosed with cancer and wanted to wait a few weeks. I get it! I told her I would welcome her now or later, but I recommended sooner for several reasons. She could [...]

2024-07-31T14:16:20-05:00Categories: Breast Cancer, Empowerment|Comments Off on Nobody Ever Regrets Starting to do the Good Things for Themselves Sooner

Look Deeper

Sometimes it looks like the opposite of what is truly happening! Look deeper, stay open to greater possibilities... There were so many times in my life (and that of my patients and clients) that it looked like doors were closing. Sometimes they were, sometimes they weren't... either way, something wonderful was coming and I couldn't see it yet. Message me, I'd love to hear if this resonates and any stories you'd like to share! [...]

2024-07-31T14:09:17-05:00Categories: Change, Empowerment, Feeling Stuck, Growth|Comments Off on Look Deeper

Has the Universe ever answered your request…and you almost missed it?

Have you ever had a moment when you realized that the universe answered your request, your prayers, in an unexpected way? I had an eye-opening ah-ha recently. It made me laugh... at myself. After I found the cancer in my breast, I did a lot of soul-searching. I was clear that I needed to focus on the core of my work and how to have the greatest impact. And, I decided that I was [...]

2024-07-12T12:46:14-05:00Categories: Empowerment, Gratitude, Growth|Comments Off on Has the Universe ever answered your request…and you almost missed it?

Breast Cancer: A Journey of Empowerment

This was one of those blog posts that took a while to decide to write. Should I even share this on my site, talk about it publicly... there were many layers to the decision. I'm doing a group I never thought I'd offer: A group for women who want to make their breast cancer journey one of empowerment and unlocking potential. The number of women diagnosed with breast cancer is 1 in 7 (1 [...]

2024-04-16T11:03:11-05:00Categories: Breast Cancer, Empowerment, Health|Comments Off on Breast Cancer: A Journey of Empowerment
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