Change

PSA More on Triggers: Is it The Purge?

This morning, a good friend told me that he thought women were going crazy (not his exact words, but using his far more colorful words could out his identity LOL).

About to deny it, I took a step back, I thought about conversations I was having with patients, clients, colleagues, and friends. I thought about the state of the world and what I've been hearing and reading about …posts about purging, ascension, jumping timelines, and other things that were previously only the domain of the "woo.” [...]

2025-01-16T15:55:11-05:00Categories: Anxiety, Change, Empowerment, Mental Health|0 Comments
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The Unique Challenges and Impact of High Achievers in 2025

Most approaches to high achievement focus on information or, at best, transformation - though often falling short of that goal. Change is often superficial or short-lived, simply masquerading as transformation. While information and transformation are valuable and may be stepping stones, accessing radical creativity, courage, and infinite possibilities requires transmutation. This isn't just changing structure (as in transformation) - it's operating at the core of what is - true alchemy. This isn't just about [...]

2025-01-06T15:19:24-05:00Categories: Change, Empowerment, Growth|0 Comments
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A Wild, Scary, Frustrating, and Amazing Week

I’d like to share a wild, scary, frustrating, and amazing week I had recently. I went upstate for the weekend - without my computer. I was expecting to be back home by Monday… and my car broke down Sunday. Acura neglected to secure numerous bolts in my car after taking the engine out for a big recall service. Much of the oil leaked out, my car seized, something burned … In the fray of [...]

2024-09-30T13:54:24-05:00Categories: Anxiety, Change|Comments Off on A Wild, Scary, Frustrating, and Amazing Week
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Look Deeper

Sometimes it looks like the opposite of what is truly happening! Look deeper, stay open to greater possibilities... There were so many times in my life (and that of my patients and clients) that it looked like doors were closing. Sometimes they were, sometimes they weren't... either way, something wonderful was coming and I couldn't see it yet. Message me, I'd love to hear if this resonates and any stories you'd like to share! [...]

2024-07-31T14:09:17-05:00Categories: Change, Empowerment, Feeling Stuck, Growth|Comments Off on Look Deeper
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It Never Gets Easier

Me: It never gets easier. Caroline: Maybe it’s not supposed to. Me: Maybe it’s not. This was our third dog to pass in a little over a year. Our preceding generation is gone. Nixon, my older daughter’s 13-year-old pit mix, Maya, our almost 17-year-old poodle a few months ago, and now Esme. None of the dogs we have now knew the generation before them. It’s been a lot… Last week, I was at Suzanne [...]

2024-07-12T15:10:26-05:00Categories: Change, Growth, Letting Go, Relationships|Comments Off on It Never Gets Easier
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Dr. Fern Kazlow on the Psychology of the 1% and the Life-Changing Magic of Not Fitting In

There's no one right way to be an entrepreneur. This is a fact that Dr. Fern Kazlow is very aware of. And while there is no cure-all for entrepreneurial struggles, there is at least some things you can do that this doctor recommends. Some of the treatments she prescribes include mentorship, thought processes, and understanding the beauty of resistance.

2023-03-13T14:09:03-05:00Categories: Being Different, Change, Coaching, Podcast|Comments Off on Dr. Fern Kazlow on the Psychology of the 1% and the Life-Changing Magic of Not Fitting In
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How an Accident Led to a Life-Changing Methodology

I’ve written only one post about my journey since my accident… until now. I want to share with you how this major life-changer brought me to founding the No Doubt Zone™. By the end of this post, you may have an insight that will make an impact on your life, and see how the No Doubt Zone can help you achieve your biggest vision. When I was injured, at the end of 2007, my life was great, both professionally and [...]

2023-03-13T14:09:10-05:00Categories: Change, Growth|Comments Off on How an Accident Led to a Life-Changing Methodology
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Why True Success Means Breaking Some Rules

When I study people who have done extraordinary things, when I look at when I have accomplished what others said was impossible, there was little regard for other’s rules of thinking, rules of what can or can’t be done, or even what should or shouldn’t be done. Look at Elon Musk, Steve Jobs… and me. For example, in my own life this link was clear by to me by the tender age of 8 years [...]

2023-03-13T14:09:11-05:00Categories: Change, Growth|Comments Off on Why True Success Means Breaking Some Rules
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Mastering the Art of Change

What if someone gave you the principles, the process and the energetic tools to create the life you want — quickly, easily and painlessly? Hard to believe? That’s because we don’t understand the nature of change and how conscious and non-conscious energetic patterns create our lives. To master change, we must alter our relationship to change, embrace its paradoxes, and align our energetic field to support us. Change — from early childhood, we often desire [...]

2023-03-13T14:09:17-05:00Categories: Change, Growth|Comments Off on Mastering the Art of Change
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Artwork shown on various pages courtesy of Alexandre Arrechea.

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